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MyFitnessPal Community

Any Ketogenic Friends Out There?

pahughes

I'm actually new again to myfitnesspal. I'm back because I need to lose 40 pounds, and I need the food diary to track my macros. I'd love to have some Keto friends!

Replies

JustSomeEm

You'll find them around, but you could try the low-carber-daily-forum group: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group It's a fairly active group.

pahughes

Thanks so much!

ms_smartypants

I am a LCHF one and I am a member of that group mentioned aboved ...We are great group with lots of info ...You are welcome to join ..Wishing you much success

evelynway04

I'm starting a keto journey today with my husband. I would love support and ideas! This is all new to us.

CovingtonDavid

I've do it on and off throughout the year when I want to get real lean. The hardest is the first five days but it is a lot easier if you keep yourself from feeling hungry. I eat broccoli and peanut butter for snacks and I eat every 2-3 hours. I keep my carbs under 30 for a week and then under 50 for the remainder, but I only eat the majority of carbs after my last workout in the evening. Just a suggestion. Good luck to both of you!

lyndsey221512

pahughes wrote: »

I'm actually new again to myfitnesspal. I'm back because I need to lose 40 pounds, and I need the food diary to track my macros. I'd love to have some Keto friends!

I am new to keto looking for keto friends

lyndsey221512

evelynway04 wrote: »

I'm starting a keto journey today with my husband. I would love support and ideas! This is all new to us.

I started today too

jayarysmommy84

pahughes wrote: »

I'm actually new again to myfitnesspal. I'm back because I need to lose 40 pounds, and I need the food diary to track my macros. I'd love to have some Keto friends!

Hi! Add me!