Becoming Lean and Losing Muscle Mass (It is possible?)
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RobotPhysique wrote: »@middlehaitch I was being facetious--If OP was a competitive swimmer, there are no noob gains to be made, and thus no reason for her to worry about adding muscle in a deficit. It's not "difficult"; it's not going to happen.
I had the sneaking suspicion you might have been, but one never knows , so I erred on the side of caution.
There are always lurkers to the threads- and at this time of year a lot of newbies, so clarity or a happy face are sometimes needed
Welcome to MFP and happy new year.0
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