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One successful day at a time.

haweller2708
haweller2708 Posts: 21 Member
edited November 2024 in Getting Started
Yesterday was a good day. Went to a New Years party and made very good choices. Managed to forgo my nightly wine, (I must confess, I consume a lot of empty calories with my wine habit) and got 10 hours of quality sleep. Yeah! Me!

Replies

  • kadelavergne
    kadelavergne Posts: 6 Member
    Good for you! That's the trick, making good choices, one day at a time. I hope I can follow in your footsteps and take my own advice.
  • patuhebwe
    patuhebwe Posts: 1 Member
    I am also counting a day at a time and for sure it's been successful so far. 1 week down and 31st was my cheat day..... Wine.... I can't believe I have let go this week. It is possible.
  • donnaw3kids
    donnaw3kids Posts: 130 Member
    :#
This discussion has been closed.

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