PICTURES! Down 181lbs!!! You can do it! Get like me!

vwagar
vwagar Posts: 78 Member
edited November 13 in Success Stories
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Ok so if you guys are anything like me than you like to eat! I eat more than ever! I added lots of protein & veggies into my diet & move @ least 30 min a day! I think it's about creating a habit that you can stick to daily! Don't do too much or you will not be able to stick to this! I walk or ride an exercise bike... If I'm feeling really motivated I can ride or walk for an hour! Trust me you will start to feel amazing once you take out the fast & fried food that makes you feel sluggish and tired! Try new foods that you never thought you would like! Try them not once but twice and you will see your taste will change! I've been able to keep this lifestyle up bc I feel so great! I never used to weigh myself ( this is a must bc you have to be aware and have a goal)... I log my food every day! 660 streak guys! Please give this gift to yourself for the new year & beyond! I went from 350lbs to 169lbs... Goal weight 158lbs ( maybe more to play with) I believe in you! The feeling of self love & control that has come over me is something I wish I could wrap up and give to all of you, but it's a gift that you can only give to yourself! God bless & my fitness pal is the secret weapon you need!
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Replies

  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 301 Member
    Absolutely amazing. Go girl!!!!
  • vwagar
    vwagar Posts: 78 Member
    Thank you!
  • totaloblivia
    totaloblivia Posts: 1,164 Member
    That is a fantastic loss!
  • vwagar
    vwagar Posts: 78 Member
    I feel great! @ first it fell off but now it's more of a challenge! It will be 2 yrs in March
  • star1407
    star1407 Posts: 588 Member
    You are incredible! You look amazing.
  • forruths
    forruths Posts: 197 Member
    Wow! You have done so well! Thanks for sharing.
  • BrandyR410
    BrandyR410 Posts: 34 Member
    You are such an inspiration and look AMAZING!!! I want to be just like you. :) I've been struggling lately but am not giving up!!! I'm trying hard to get back in the swing of things and get 100% devoted back to my healthy life change. Can't wait until I can give this same success story!!
  • Mizzaf
    Mizzaf Posts: 104 Member
    Wow, thats impressive. Well done you look great :smile:
  • vwagar
    vwagar Posts: 78 Member
    Thank you ladies !!! Mind over matter!!!!! Lots of mental conversations and cursing go on in my head lol
  • lynder64
    lynder64 Posts: 285 Member
    Has anyone told you yet that you've got great hair? :-) Beautiful lady and an amazing success story!!! Thanks for sharing & inspiring :-)
  • MrsMizart
    MrsMizart Posts: 1,275 Member
    Wonderful! You are looking so good and so happy lass :-) Beautiful daughter as well :-)
  • ShrinkingKerrie
    ShrinkingKerrie Posts: 338 Member
    Wow you are amazing! An inspiration! Well done :)
  • kingvix
    kingvix Posts: 9 Member
    Amazing! Well done.
  • gtm5
    gtm5 Posts: 27 Member
    You are an inspiration! Thx for sharing!
  • sherbearp0123
    sherbearp0123 Posts: 111 Member
    What an amazing lady you are! Your success story is so amazing!!!
  • janecl
    janecl Posts: 121 Member
    You look awesome! That is amazing! What an inspiration you are!
  • Jussilu
    Jussilu Posts: 36 Member
    Wow Wow Wow!! What a good role model for your daughter. Thank-you for sharing.
  • mrssweetpotato
    mrssweetpotato Posts: 2 Member
    Awesome!
  • treebek
    treebek Posts: 261 Member
    You are beautiful! Congratulations on your success.
  • socajam
    socajam Posts: 2,530 Member
    Your eyes says it all. Congratulations you really deserve this for all your hard work. You are so right, start slowly and built up from there. It's amazing how 30 minutes can turn into 40, 50, and then 60. My problem is consistency, I start off great, then slack off. After reading your story, I will promise myself to do at least 30 minutes of something daily and log everything I eat.

    Well done, you its amazing how losing the weight brings out the beauty in us.
  • vwagar
    vwagar Posts: 78 Member
    Awe wow! Thank you! God bless
  • agzram
    agzram Posts: 199 Member
    Thanks for this!

    You look fantastic!
  • trublutopaz
    trublutopaz Posts: 70 Member
    That's amazing. How long did it take for you to loose that weight? Also, and you can tell me to kiss off if you want, did you have to resort to any surgery to remove excess skin? I ask for myself but also because a friend of mine who lost over 100 lbs with a sleeve ended up needing surgery to deal with excess skin. I'm hoping that if the loss is slow and steady, the skin adapts.
  • Catho36
    Catho36 Posts: 107 Member
    Well done, you are such an inspiration, thanks for sharing. I've slowly lost 30lbs but got 106lbs to go, thanks for the renewed motivation, you look fabulous!
  • trentpell1
    trentpell1 Posts: 2 Member
    Congrats, you look fantastic, your story gives a person hope!
  • Quilterbunny
    Quilterbunny Posts: 19 Member
    Awesome accomplishment
  • kss1231
    kss1231 Posts: 167 Member
    You look amazing, great job.
  • machchic
    machchic Posts: 229 Member
    You look incredible, and so inspiring. Great job. I am not sure how tall you are but I got to 143 and I am back at 168 and doing the weight loss again, This time I am sticking to it. Good for you, keep it going.
  • Serendipitous_Soul11
    Serendipitous_Soul11 Posts: 5 Member
    Wow! You look incredible and are such an inspiration <3 Thanks for sharing!
  • jusbar71
    jusbar71 Posts: 117 Member
    Reading stories like yours really motivates me, thank you! You are an inspiration. You look fantastic.
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