Holiday leftovers

Foodisenergy
Foodisenergy Posts: 1 Member
edited November 27 in Food and Nutrition
I highly recommend using small plates when eating holiday leftovers . The calorie count on these yummy dishes add up fast , but you
don't need large quantities to feel satisfied . Enjoy !

Replies

  • martelr
    martelr Posts: 20 Member
    Foodisenergy wrote: »
    I highly recommend using small plates when eating holiday leftovers . The calorie count on these yummy dishes add up fast , but you
    don't need large quantities to feel satisfied . Enjoy !


    Great idea.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Foodisenergy wrote: »
    I highly recommend using small plates when eating holiday leftovers . The calorie count on these yummy dishes add up fast , but you
    don't need large quantities to feel satisfied . Enjoy !

    I find it much better to weigh it and log it before eating it, that way you know if you have the calories for it or if you think the calories are worth it. The size of the plate doesn't matter to me.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    weigh your food.

    trust me, i can put just as much on a small plate as a large one ;)

    LOLOL
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