December 2015 Weight Loss Challenge
Replies
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Name: Faith
Age: 38
Height: 5'9"
Start Weight (1st December): 296.2
Goal Weight (1st January): 289
1st December: 296.2
8th December: 294.5
15th December: 293
22nd December: 293.6
31st December: 292.6
Weight lost/gained this week: - 1
Weight lost/gained this month: -3.6
Successes/struggles this week: The struggle I have had for most of this month is my work schedule. Very long days. Energy spent mostly on work but had to really push myself to do short workouts. My eating schedule and food choices were also effected. I did not reach my goal for the month BUT I stayed the course.0 -
Name: Koren
Age: 49
Height: 5' 3"
Start Weight (1st December): 312.4
Goal Weight (1st January ) : 299
1st December: 312.4
5th December: 309.4
19th December: 308.4
24th December: 310.8
26th December: 315.2
1st January: 313.2
Weight lost/gained this week: -2
Weight lost/gained this month: +0.8
Successes/struggles this week: Overall, it's a gain of less than a pound for the total month, but I had been down almost 5lbs. So, it's almost a gain of 6 lbs. Urgh!! Glad the holidays are over!! Back to normal now!! Joined a bunch more challenges! I love the accountability!
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Name: Caitlin
Age: 20
Height: 5'1"
Start Weight (1st December): 152 lbs
Goal Weight (1st January): 142 lbs
1st December: 152 lbs
8th December: 149.5 lbs
15th December: 147.0
22nd December:147.0
29th December: -
1st January: 151 lbs
Weight lost/gained this week: + 4 lbs
Weight lost/gained this month: -1 lbs
Successes/struggles this week: Honestly, the holidays have been crazy. Hopefully January will be better. And hopefully this is mostly water weight.0 -
Name: Bill
Age: 62
Height: 5'6"
Start Weight (1st December): 194.2
Goal Weight (1st January): 188
1st December: 194.2 lbs
8th December: 191.6 lbs
15th December: 190.4 lbs
22nd December: 190.0 lbs
29th December: 192.4 lbs
1st January: 192.0
Weight lost/gained this week: -0.4 lbs
Weight lost/gained this month: -2.2 lbs
Successes: Tracked very well this week. Ramped up activity for 25miles of walking since 12/26
Struggles this week: Snacking, even thought tracked was an upward pull.0 -
im_simply_karen wrote: »im_simply_karen wrote: »I would love to join! The accountability would be wonderful!! Super excited for this y'all
Name: Karen W.
Age: 19
Height: 5'5"
Start Weight (December 1st): 145
Goal Weight (January 1st): 139
December 1: 145
December 8:
December 15:
December 22:
December 29: 140
January 1: 139
Weight gained/lost this week: -1
Weight gained/lost this month: -6
Successes/Struggles this week:
December 29: I completely forgot to keep up with this until today. Though I went over by like 400 on Christmas, I've maintained my 1200 calorie goal every other day & the weight is coming off! My only struggle is when I wake up. I wake up at like 6, but if I don't wait until about 8 to eat, I won't make it to lunch without eating. So between 6 & 8 is a struggle normally filled with a lot of water.
January 1: I hit my goal! Another huge success for me is the fact that I have been significantly increasing my daily water intake.0 -
Name: Becca
Age: 23
Height: 5'11"
Start Weight (1st December): 257.2
Goal Weight (1st January):249 or less
1st December: 257.2
8th December: 255.8
16th December: 254.4
22nd December:252.4
29th December:
1st January: 251.6
Weight lost/gained this week: -0.8
Weight lost/gained this month: - 5.6
Well, I may not have hit my goal, but I'm moving in the right direction and that's what matters!0 -
Name: Eva
Age:62
Height: 5' 1.5"
SW on 5/1: 168.5 Lbs
Start Weight (1st December): 140.5 lbs
Goal Weight (1st January): 134.5 lbs
1st December: 140.5 lbs
8th December: 139 lbs
15th December: 138.5 lbs
22nd December: 140.5 lbs
29th December: 139.5 lbs
1st January: 140 lbs
Weight lost/gained this week: 1 lbs lost
Weight lost/gained this month: .5 lbs lost
Successes/struggles: On to the next year!0 -
Name: Sam
Age: 32
Height: 5' 6''
Start Weight (1st December): 142.8
Goal Weight (1st January): 140-144 (maintenance)
1st December: 142.8
8th December: 143
15th December: 142.4
22nd December: 139.4
29th December: 142.5
3rd January: 141.9
Weight lost/gained this week: Still within maintenance range
Weight lost/gained this month: Still within maintenance range
Struggles: Alcohol, pies and puddings
Successes: Woo hoo! Astonishingly still in maintenance!0 -
December Challenge
Name: Fidan
Age: 29
Height: 171cm
Start Weight (1st December): 85.8kg
Goal Weight (4th January): 82.3kg
My weigh day is on Monday
1st December:85.8kg
7th December:84.8kg
14th December:83.9kg
21st December:83.9kg
28th December:82.6kg
4th January: 82.1kg
Weight lost/gained this week: 0.5kg
Weight lost/gained this month:3.7kg
Successes/struggles this week:
Completed 2015 lighter than ever!0
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