Lost 62 Pounds Last Year!
gardenbird
Posts: 29 Member
Hi Everyone! Happy New Year!
I had to celebrate my amazing success! I still am in shock I actually did it. I managed to lose 62 pounds over 2015. I rejoined my gym in October and have been going 3-5 times almost all the weeks since then. My motivation was to strengthen my back and leg weaknesses and to improve my health as I am not getting any younger here
I wish you all the best in 2016 - best health to you all
I had to celebrate my amazing success! I still am in shock I actually did it. I managed to lose 62 pounds over 2015. I rejoined my gym in October and have been going 3-5 times almost all the weeks since then. My motivation was to strengthen my back and leg weaknesses and to improve my health as I am not getting any younger here
I wish you all the best in 2016 - best health to you all
0
Replies
-
Congratulations!0
-
Congratulations!0
-
Awesome0
-
Congrats! Can you tell us what made you stay comitted? Or what things really work well for you?0
-
Wonderful!0
-
in my case it was for health reasons. I have been falling quite a bit and have weakness in my legs and lower back. I took a fall in october and that was when I rejoined the gym and lost approximately 30 pounds since october the rest of it throughout the year On and off. I have a very long way to go but I'm going to do it! Eating much more fruits vegetables and lean protein. I'm experimenting with new foods I haven't tried slowly but surely lol.0
-
Great job, @gardenbird. Thanks for sharing. All the best to you!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!