Looking for an accountability partner or two.
rachelthropology
Posts: 20 Member
Hello, name is Rachel, 21 years old, based in the States.
Current primary goal is to drop 9% body fat (numerically about 15 lbs). I am good at getting to the gym but my nutrition and cardio are my weak points.
Current primary goal is to drop 9% body fat (numerically about 15 lbs). I am good at getting to the gym but my nutrition and cardio are my weak points.
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Replies
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Just sent you a friend request ☺ if you need help I got you... Or will at least try lol0
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Hey Rachel,
I'm trying to lose body fat as well. I cut 15 lbs during the summer, but gained 5 lbs ever since. My goal is to stick to my 2000 cal diet to lower body fat while going to the gym 4 times a week!0 -
Should also add I know how to track things using the MFP app but have next to no knowledge of how to do anything else on here.0
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Me too I was at 158 now 170 has to down trying to start weight training and cardio next week but I'm down from 220 25 percent body fat to 12.50
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similar goal. I want to loose about 5% body fat. At 185 lbs. I want to add some muscle and loose body fat which keeps my weight at 1850
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Hi Rachel, feel free to add. I'm 24 and looking to lose about 20lbs. I also struggle more with the diet side of things.0
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Feel free to add me, as well! I'm 21, and doing a quick mini-cut from 205 to sub-190 before transitioning into a reverse diet, which I will do until next December.0
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I need friends to help push me towards my goal0
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Hi Rachel, I'm looking to loose about 10% body fat, so similar goals - I'm up here in Canada! I'll add you .)0
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