Help just started

pdvshym
pdvshym Posts: 15 Member
edited November 27 in Getting Started
Hi hope you are all well I am new to this I have been a yo yo dieter for years any tips or help or friends would be good thanks

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,287 MFP Moderator
    Welcome to MFP!
  • Glinda1971
    Glinda1971 Posts: 2,328 Member
    Check out the sticky post of most helpful reads to get started.

    Good luck!! You can do this.
  • AFitJamie
    AFitJamie Posts: 172 Member
    Welcome - As GLinda said, there is great information in the most-helpful-posts-getting-started-must-reads threads.

    Another suggestion is to connect with others so you have "friends" on here - helps some people stay accountable, or helps some just get through the challenging parts of life while keeping connected to a healthy lifestyle through them.

    Best of luck!
  • mommy2seth631
    mommy2seth631 Posts: 1 Member
    Hi, I'm new here also! I never really worried about weight till the last couple years. Now it seems like I just can't get rid of extra weight. Looking forward to learning, gaining support and meal tips since I am not a cook. lol
  • pdvshym
    pdvshym Posts: 15 Member

    Thanks very much for all your kind words and support its very heartwarming and helpful


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