Let Yourself Transform! - an 11 week weight loss challenge

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Replies

  • hararayne
    hararayne Posts: 261 Member
    I'd like to join. I just began two 30 day challenges, one exercise for each, and am working on incorporating low calorie veggies instead of noodles and rice into my diet. I substitute a cup for a cup.
    I will be moving back to my hometown in Wisconsin on March 31 and am currently taking a break from my Master's degree education until next fall.

    I'm excited to start!
  • qtpiedee
    qtpiedee Posts: 9 Member
    Please add me...
  • Cryscord
    Cryscord Posts: 2 Member
    kcthatsme wrote: »
    Hi! My name is Kristen and I have been the host of 16 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Let Yourself Transform!" and goes for 11 weeks. It is from January 11 to March 28. Our weigh ins will be on Mondays (closing each week at noon CA time and re-opening every Thursday). You can weigh in early also (Thursday – Sunday) so our first weigh in starts on January 7!

    I'm a really informal host. The group will be pretty easy going, with a great mix of people posting and supporting each other along our weight loss journey. We won't have pressure either! Just accountability.

    Some of the topics we have are:

    Motivational Quotes!
    Mini Goal Measurements
    What You Do That Can Help Others...
    NSVs
    Exercise!
    Articles and Videos
    This and That
    Before and During!

    You don't have to participate in anything but the weigh ins, if you don't want to.

    If you'd like to join, please let me know here and I'll send you an invite to our group. If you try to join there, sometimes there are so many invites that don't get accepted that I don't see some of the requests.

    Welcome!

    Kristen

    How do we join?
  • qtpiedee
    qtpiedee Posts: 9 Member
    I want to join... :)
  • KOlmert
    KOlmert Posts: 50 Member
    I'd love to join!
  • cucu123
    cucu123 Posts: 13 Member
    kcthatsme wrote: »
    Hi! My name is Kristen and I have been the host of 16 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Let Yourself Transform!" and goes for 11 weeks. It is from January 11 to March 28. Our weigh ins will be on Mondays (closing each week at noon CA time and re-opening every Thursday). You can weigh in early also (Thursday – Sunday) so our first weigh in starts on January 7!

    I'm a really informal host. The group will be pretty easy going, with a great mix of people posting and supporting each other along our weight loss journey. We won't have pressure either! Just accountability.

    Some of the topics we have are:

    Motivational Quotes!
    Mini Goal Measurements
    What You Do That Can Help Others...
    NSVs
    Exercise!
    Articles and Videos
    This and That
    Before and During!

    You don't have to participate in anything but the weigh ins, if you don't want to.

    If you'd like to join, please let me know here and I'll send you an invite to our group. If you try to join there, sometimes there are so many invites that don't get accepted that I don't see some of the requests.

    Welcome!

    Kristen

    Hello Kristin. This challenge is exactly what I need. Please add me to your group
  • courtbrass
    courtbrass Posts: 28 Member
    I would like to join. Thanks!
  • cucu123
    cucu123 Posts: 13 Member
    Hello Kristin Please add me to your challenge group. Thank you. Mariana
  • champy216
    champy216 Posts: 1 Member
    I would like to join
  • mtharp8
    mtharp8 Posts: 1 Member
    Interested in joining!
  • nikkimartinn
    nikkimartinn Posts: 1 Member
    I would like to join.
  • heidiklyon
    heidiklyon Posts: 27 Member
    I'd like to join!
  • Lisateach75
    Lisateach75 Posts: 6 Member
    I would like to join!!
  • time4patti
    time4patti Posts: 1 Member
    I would like to join. Thanks!
  • melyssanader
    melyssanader Posts: 1 Member
    I'd like to join, if there are spots available
  • CryCry1985
    CryCry1985 Posts: 16 Member
    I'd like to join
  • Nsmalls0809
    Nsmalls0809 Posts: 3 Member
    I'd like to join.
  • nchairez85
    nchairez85 Posts: 2 Member
    Id like to join
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    kimbobbers26 wrote: »
    MyraN28 wrote: »
    How does group help? I'm new here, and I wonder how exactly being in a group helps with meeting goals.

    I think when you know you are doing this with other people it helps keep you going.Watching people lose weight can be an insentive to do the same and when you see other people not having an easy time,it can let you know that you are not alone.Submitting your weight on here every week,I think helps keep you motivated to stay on track :)

    Great answer!
  • Ciscoj
    Ciscoj Posts: 1 Member
    Can you add me to group. Thanks
  • micwrites
    micwrites Posts: 123 Member
    Hi! Please send me an invitation. I have 50 pounds more to go and I am motivated!
  • chemisery
    chemisery Posts: 1 Member
    I'd like to join!
  • scarlett207
    scarlett207 Posts: 1 Member
    I'd like to join! Thank you!
  • nuffer
    nuffer Posts: 402 Member
    Join me, add me, assimilate me into the collective. (please)
  • kcthatsme
    kcthatsme Posts: 5,136 Member
    Everyone, up to this point, has been sent an invite.

    Please go here, to accept your invite:

    http://community.myfitnesspal.com/en/group/110598-let-yourself-transform

    Then read the "Please Read" topic. After that, get involved! :smiley:

    No more invites will be sent. Thanks a bunch for all of the interest!
  • angelkendall
    angelkendall Posts: 1 Member
    I'd love to join too!
  • mcken254
    mcken254 Posts: 7 Member
    I'd like to join
  • mehotty
    mehotty Posts: 6 Member
    I'd like to join. Thanks!
  • cjb2530
    cjb2530 Posts: 4 Member
    Count me in.
    Thanks
    cjb2530 wrote: »
    kcthatsme wrote: »
    Hi! My name is Kristen and I have been the host of 16 long term weight loss challenges, here on MFP, and now it's time to get ready for the next one! This new challenge is "Let Yourself Transform!" and goes for 11 weeks. It is from January 11 to March 28. Our weigh ins will be on Mondays (closing each week at noon CA time and re-opening every Thursday). You can weigh in early also (Thursday – Sunday) so our first weigh in starts on January 7!

    I'm a really informal host. The group will be pretty easy going, with a great mix of people posting and supporting each other along our weight loss journey. We won't have pressure either! Just accountability.

    Some of the topics we have are:

    Motivational Quotes!
    Mini Goal Measurements
    What You Do That Can Help Others...
    NSVs
    Exercise!
    Articles and Videos
    This and That
    Before and During!

    You don't have to participate in anything but the weigh ins, if you don't want to.

    If you'd like to join, please let me know here and I'll send you an invite to our group. If you try to join there, sometimes there are so many invites that don't get accepted that I don't see some of the requests.

    Welcome!

    Kristen

  • sbayliss3902
    sbayliss3902 Posts: 5 Member
    I would like to join

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