Bad day

jwoffie
jwoffie Posts: 23 Member
Started off so well then we get a Chinese and boom.
Tasted nice but tummy is gurgling now!

Replies

  • This content has been removed.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Log it and move on.
  • ransaka
    ransaka Posts: 135 Member
    Nothing wrong with a cheeky Chinese from time to time. Can't beat a good pancake roll. As has been said above, not everyday needs to be perfect, be accountable, log that tasty meal and onwards.
  • fat2fitaddict
    fat2fitaddict Posts: 90 Member
    I feel ya bro! I have done the SAME thing. I LOVE Chinese..especially buffets. lol drop down, do about 50 pushups, and go for an hour brisk walk and come back..the only easy day was yesterday.
  • AllisonSmith254
    AllisonSmith254 Posts: 13 Member
    That has always been my problem..falling off the wagon and then getting too discouraged to continue. DONT LET IT HAPPEN. Log it and start fresh.
  • fat2fitaddict
    fat2fitaddict Posts: 90 Member
    progress, not perfection. I river cuts through a rick because of its PERSISTENCY not its strength.
  • jwoffie
    jwoffie Posts: 23 Member
    Thanks guys...6 start today. Walk the dogs then gym xx
  • riirii93_
    riirii93_ Posts: 475 Member
    fking chinese makes me hate myself lol so much msg and grease. the only thing i can get from there is like steamed chicken and broccoli or stuffed tofu or braised fish/shrimp.
  • jwoffie
    jwoffie Posts: 23 Member
    Lol. Good work. ..tofu...yuck!