We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

2016 Bulk!

MohammedHamidX
MohammedHamidX Posts: 1 Member
edited November 2024 in Goal: Gaining Weight and Body Building
Hi Guys,
I'm back on a bulk after having 20weeks out with injury. I started towards the end of December and so far am really enjoying my training and my nutrition. (Trying to keep it a clean bulk as I've been down the road of dirty bulking and regretted it!)

I'm currently 68kg and am bulking on around 3100cals. I train 5 times a week and use Saturday as a day to work on accessory muscles or lagging body parts.

I'll more than likely bulk until June/July and then cut in August hopefully.

Looking for any followers on a similar journey!

Replies

  • redstormball
    redstormball Posts: 9 Member
    Hey man I would suggest looking at newvisionbody.com I get my prepped foods from there and they have different types of food plans based off of what you're wanting to accomplish ...I'm doing a clean bulk right now as well
This discussion has been closed.

Categories