Hello Everyone

puneetghai
puneetghai Posts: 7 Member
in Health and Weight Loss
Hi Everyone,

I'm not new here but I just found out about the forum and thought I would introduce myself.

I used to be 250 pounds. I got down to 165 in two years. Just recently I gained 30 pounds in a year due to stress from working full time and getting my masters. I didn't eat, sleep or exercise, as well. As a result I am feeling really down on myself. I want to get back to being 170 and just wanted to make some friends who are on a similar path.

Hope you all had a great new years!

Replies

  • swim777
    swim777 Posts: 599 Member
    Happy New Year! Sounds like you have had a very stressful year. Getting things back to normal will surely help. You've got this!
  • cwagar123
    cwagar123 Posts: 195 Member
    Happy new year and welcome!
    You have done it once before and congrats on your decision to do it again.
  • Stove_02
    Stove_02 Posts: 2 Member
    Hey! I'm in a similar boat. Was 240 down to 180. Now I weigh 197. If WE were able to cut that much before this will be easy. No soda, no fast food and no eating after 730. EZ!

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