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StephanieAmber2014
StephanieAmber2014 Posts: 2 Member
in Health and Weight Loss
I need help with losing 15lbs quickly, any ideas?

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  • kiddiebqueen17
    kiddiebqueen17 Posts: 100 Member
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    Wish there was a trick to losing quickly... going to Mexico in February and nowhere near ready for bathing suit, never mind a bikini. I'm trying to find some summer dresses to cover up.
  • laciems11
    laciems11 Posts: 12 Member
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    Have you ever heard of the 10 day green smoothie cleanse? Quick and healthy .. Most of the results are up to 10 to 15 pounds.
  • grinning_chick
    grinning_chick Posts: 765 Member
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    laciems11 wrote: »
    Have you ever heard of the 10 day green smoothie cleanse? Quick and healthy .. Most of the results are up to 10 to 15 pounds.

    I wouldn't recommend such. The common ending is gaining it all back, and then some as a reward for the misery and restriction suffered.

    Also, "cleanses" are pure woo. What, exactly, are you cleaning? I mean other than your intestine out thanks to the resultant hyperperistalsis and subsequent diarrhea?
  • allenpriest
    allenpriest Posts: 1,102 Member
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    laciems11 wrote: »
    Have you ever heard of the 10 day green smoothie cleanse? Quick and healthy .. Most of the results are up to 10 to 15 pounds.

    Bad bad bad idea. Quick maybe vut certainly not healthy. Quick means loss of muscle mass and/or water. Such leads to yo-yo weight loss and gain.

    You don't gain weight quickly and you won't lose the weight quickly.

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