New to this :)

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Hi :)
I'm new to this app and I think it's really cool! I'm trying to lose at least 10 lbs in about a month or so. I've put on extra weight the past six months by over eating and drinking too much. I would finish a bottle of wine and want to just eat like crazy afterward! This became a weekend habit that had me put on weight. After hurting my knee recently, I found out my weight at the doctors office and was shocked. I know I need to strengthen my legs for my weak knee and get healthy overall for myself.
Feel free to send me message! Motivation and positivity is important when trying to lead a healthy lifestyle.

Replies

  • missck113
    missck113 Posts: 7 Member
    edited January 2016
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    I've done the same thing with drinking before! Always so starving after and it just adds up haha. Good luck :)
  • kreepykornkiddide
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    Thank you! Yes, it's the worse habit to break. So far so good! :)