Restarting the fitness needing some motivation and encouragement
jusladycook
Posts: 16 Member
Hiya I'm new to chatting on here I thrive and do better with encouragement and support, I'd love to chat to some of you and share the journey as I don't feel comfortable talking to people I know personally about it and sharing on facebook isn't my thing. I think people do better when u can chat to others in the same situation so feel free to add me x
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Replies
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You can do it! I'm down 45 lbs so far and ready to love the last 30 lbs in 2016! Add me as a friend.0
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Hi jusladycook welcome I'm Aldo new you can ad me ad a friend if you want to.0
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How do u add people as friends?0
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Totally get what you mean about chatting to friends and/or sharing over FB. good luck with your goals.0
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Thankyou u 20
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All extra motivation and encouragement helps! The support on her is amazing! Iv'e lost 77 lbs so far still a bit to go..... feel free to add me.0
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Wow well done u any tips?0
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Brand new here. Greetings from Nashville. You were the 1st one to click on so lucky you! Good luck and feel free to add me as a friend and I will try to do the same.0
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jusladycook wrote: »Wow well done u any tips?
I'm very strict with my calories in the week. Workout 5 sometimes 6 days a week, sometimes twice a day..... And think the main thing is after all the years of weight going up and down I've actually gotten my mindset into a place of I HAVE to do this, for ME and my health and well-being and happiness.
So even now I sometimes feel sorry for myself when I want a treat (and yes I know I can work it into my daily calorie intake, but I don't want to do that) or when I'm too tired to get up at 5am to workout, but then I remember why I started and why I have to get there.
I'm guessing for you, its to just get fit? Because you don't look like you need to lose any weight!0 -
I'm looking to tone and shift about a stone before June got a hen do to marbella you have a very strict regime well done u I don't think I could be that strict or fit in 2 workouts a day that takes some dedication0
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I'd love to add you if that's okay as I do better with encouragement and support and I know what you mean about talking to others and sharing on Facebook.0
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Hi there!! I am pretty much in the same boat. I don't want to put this journey on Facebook either. Trying to get rid of 35 pounds before my vacation to the Bahamas in June. So, hopefully we can cheer each other on!!0
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My goal is to lose 50 to 80.0
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I get exactly what you mean about posting my work out results on Facebook. I don't want anybody I actually know to find out I'm working out. I want to keep it a surprise so when I see them in person they will be speechless for a good reason. That's the evil mastermind in me. Lmao But there are some days that some motivation and encouragement would go a long way. Like that day I ate a chocolate bar I found in a Christmas stocking while I was taking down the tree. I felt so guilty. lol
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Lol richburgos it happens just let it go and get back on track we are all human and a bit of chocolate is needed sometimes x0
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I have just recently started back on my weightloss journey as well. Having others who understand you helps so much! Good luck to everyone! Anyone can feel free to add me as well!0
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