Trying to lose 50 pounds before my Birthday In April.

MsNeely2018
MsNeely2018 Posts: 12 Member
edited January 2016 in Introduce Yourself
Hello everyone I'm trying to lose this weight before my Las Vegas Birthday trip. Please feel free to add me. I'm a mother of 5 with one grandson. I'm using my birthday trip as my Motivation and to stay focus. Add me to help me lose 50 pounds thanks.

Replies

  • smantha32
    smantha32 Posts: 6,990 Member
    20 pounds is probably more realistic for only 4 months.
  • nancybuss
    nancybuss Posts: 1,461 Member
    50 is extremely aggressive unless you're 400 pounds currently. Not to be demotivating, but a realistic goal will keep you healthy.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    It's great to have motivation, but 50 lbs in what is essentially 3 1/2 months- 4 months is probably too aggressive. I'd recommend lowering your expectations and setting a more realistic goal. Even if you shoot and hit a 2 lbs/week loss goal (which is the the maximum recommended loss for a healthy loss), you're sitting at about half of that... 20-25 lbs.
  • srevans357
    srevans357 Posts: 3 Member
    I would definitely set a goal for 20 pounds if this is a fresh start. 20 pounds can give you a nice confidence boost for a great birthday trip.

    Don't focus on the numbers too much though.
  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    nancybuss wrote: »
    50 is extremely aggressive unless you're 400 pounds currently. Not to be demotivating, but a realistic goal will keep you healthy.

    Thank you
  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    smantha32 wrote: »
    20 pounds is probably more realistic for only 4 months.

  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    Thank you...20 would be great. I was push myself to do more.
  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    srevans357 wrote: »
    I would definitely set a goal for 20 pounds if this is a fresh start. 20 pounds can give you a nice confidence boost for a great birthday trip.

    Don't focus on the numbers too much though.

  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    Ok thanks
  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    nancybuss wrote: »
    50 is extremely aggressive unless you're 400 pounds currently. Not to be demotivating, but a realistic goal will keep you healthy.

  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    Ok thanks
  • Cristinaliceyoung
    Cristinaliceyoung Posts: 7 Member
    smantha32 wrote: »
    20 pounds is probably more realistic for only 4 months.
    smantha32 wrote: »
    20 pounds is probably more realistic for only 4 months.

    What is the best way to do this
  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    Zvxxc
    clperry2016 wrote: »
    Ok thanks

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    clperry2016 wrote: »
    Ok thanks
    clperry2016 wrote: »
    Ok thanks
    clperry2016 wrote: »
    Ok thanks

  • ruralife
    ruralife Posts: 28 Member
    If you exercise your body will tone up and you will look and feel as though you have lost more weight. If you want to look your best for your birthday, make sure to add exercise to your plan.
  • MsNeely2018
    MsNeely2018 Posts: 12 Member
    Yes I'm doing the 30 day AB &Squats challenge plus gym work outs.

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