60+ pounds to loose.
joker88
Posts: 6 Member
Well I have been at it for 11 days and have lost 6 lbs already. I know most of it is water weight, but hey its a start lol.
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Replies
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It's a wonderful start! Awesome job0
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That's a great start!! What is your plan to lose the weight?0
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Thanks for the encouraging word! Right now I am trying to eat healthier food and making sure I put in every calorie in mpf even if I go over my calorie count so I can see exactly how many calories I took in a day. If I go over I try to do better the next day. I started walking 2 miles a day and am planning on starting p90x in a few weeks . Any one can feel free to add me. New to this stuff lol just trying to figure it out. Thank again.0
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Great start! logging was an eye opener, one of my favorite trail mixes was 170 calories for just a few tablespoons!0
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Keep up the great work! I've had a similar experience over the last 10 days, but even though it's water still feels nice right? Good for you!!0
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Great job! Keep it up.0
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Thanks everyone!0
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A wonderful start!!! That's great!!!!0
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Update** Love this app and the support. As of today I have lost 20 lbs. I feel better already lol. Anyone can fell free to add me0
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Wow 20 lbs congratulations! I cant seem to get there im back after a long time your story is inspiring thanks for sharing0
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Joker
20lbs in just over a month good going0
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