Newbie, Low Carb / Ketogenic

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dobedala
dobedala Posts: 2 Member
in Introduce Yourself
Good results so far and need company along the journey!

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  • sciencebuggin
    sciencebuggin Posts: 1 Member
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    I am doing something very similar as well. I have also found success with this!
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    Join the Low Carber Daily group. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group. Most low carbers and keto'ers frequent that board.

    Best wishes.
  • hustled77
    hustled77 Posts: 39 Member
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    Would love to learn more about ketosis add me
  • sarahlyd
    sarahlyd Posts: 24 Member
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    I'm doing a VLCD that leads to ketosis. Looking for support as well.
  • Silpeanut
    Silpeanut Posts: 62 Member
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    Hi there! I am also following a low carb diet and would love friends following a similar nutrition plan. I have found a lot of awesome support, inspiration and motivation from my MFP friends and always happy to give it back so feel free to add me. My diary is open and I log everyday (good or bad). Feel free to add me. Good luck and stay strong everybody!!
  • DMS3496
    DMS3496 Posts: 1 Member
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    Just started a LCD with physician support two meal replacements and one meal on own with limits of course. Anyone want to friend me would love the support.
  • lithezebra
    lithezebra Posts: 3,670 Member
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    I'm over in Low Carber Daily too. Low carb is working for me.

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