Active? Sedentary?

Run_Away_Turtle Posts: 47 Member

January 2016 in Health and Weight Loss

I do at least 30 mins of cardio fat burner on the treadmill a day, sometimes upto an hour. But the rest of the time I'm a slug and don't move much.
What am I?

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Replies

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  ktekc Posts: 879 Member

  January 2016

  Activity level is daily activity not including deliberate exercise .

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  janjunie Posts: 1,200 Member

  January 2016

  Run_Away_Turtle wrote: »

  I do at least 30 mins of cardio fat burner on the treadmill a day, sometimes upto an hour. But the rest of the time I'm a slug and don't move much.
  What am I?

  
  Sedentary

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  Run_Away_Turtle Posts: 47 Member

  January 2016

  Thank you both.

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