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When the chocolate calls me I eat Fiber One brownies. They are really good. Feeling deprived makes weight loss so much harder. I just try to work treats into my calorie goals. I do find that logging my food makes me think about whether I really want to eat something and often I will pass on junk foods because I don't want to waste that many calories on something that won't fill me up. You can do this. Just take it one day at a time.