Where muh gainers at?

Looking for fellow gainers on MPF to help encourage and give advice!

Replies

  • legacybush
    legacybush Posts: 78 Member
    edited January 2016
    Wright hur dawg (add me)
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    B)
  • hyIianprincess
    hyIianprincess Posts: 302 Member
    I'm trying to gain as well :smiley:
  • geekyjock76
    geekyjock76 Posts: 2,720 Member
    After my last bulk two years ago, I am about to start my next one.
  • chincheedith
    chincheedith Posts: 2 Member
    Here
  • jennjenn760
    jennjenn760 Posts: 36 Member
    I started reverse dieting 5 weeks ago to get into a nice slow bulk while winter is still here. It's my first time attempting this.
  • richiedoucet
    richiedoucet Posts: 21 Member
    Gaining is harder than loosing for me.
  • coleRam
    coleRam Posts: 19 Member
    I've gained 22lbs since i started this weight gaining process. Its been a long and brutal process for a hardgainer. Good luck.
  • Im a thin girl with a high metabolism and am really trying to gain some major muscle weight. Hoping this app helps me! Anyone feel free to add me and help me on this path :)
  • taterfit
    taterfit Posts: 75 Member
    Trying to gain as well! feel free to add me
  • saFit247
    saFit247 Posts: 117 Member
    My current weight 136 LBS , height 5'10 . Goal weight 165 LBS . :)
  • djeffreys10
    djeffreys10 Posts: 2,312 Member
    edited January 2016
    *Trying* to gain. My weight stalled at about 187 lbs when I was eating around 3600 calories a day or so. Currently up to 4400 calories a day, still weigh 187. Been sitting here about 6 weeks or so. I was hoping to hit 200 this bulk, now I am just hoping to at least break 190. I think I have about 5 more weeks before I start slowly dropping calories for my spring cut.
  • BrianJohnson2015
    BrianJohnson2015 Posts: 68 Member
    Took me almost 6 months to gain an average of 9 pounds, my advice is find a good 16 week weight program and stick to it. Want results u can't cheat yourself
  • Caporegiem
    Caporegiem Posts: 4,297 Member
    Planning on continuing my bulk through the rest of this year until spring of next year.
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    muh a loser here.
  • Must bulk harder!
  • LuMax132
    LuMax132 Posts: 12 Member
    I've been bulking for 3 weeks eating 4,000 to 5,000 calories a day and I lost 3 pounds instead of gaining. Confused......
  • Grosen17
    Grosen17 Posts: 56 Member
    Haha that's tough
    You need to find out how much you burn at rest
    Then how much you burn during workouts
    And compare to your caloric intake
    ...time to become a mathematician

    Originally 230, im down to 220 while eating 4500 calories.