newbie...

ssh419
ssh419 Posts: 1
edited September 28 in Introduce Yourself
Just starting today...to postive life changing goals!!!!

Replies

  • natstrong
    natstrong Posts: 1
    Welcome!!! I started last Monday and have lost 3 lbs so I am on a high right now. Might treat myself to a glass of something nice! Good luck to you.
  • mskac
    mskac Posts: 1 Member
    I started about three weeks ago and it will be tough for the first few days as you adjust your diet.
    But I am sure that you will be succesful in your efforts :happy:
  • ygorduraes
    ygorduraes Posts: 1 Member
    Don't give up! Me and my wife are tracking our food everyday, I've lost 6.3 Kg and she has lost 3 Kg so far, since May. We're eating a lot of thing we like, there's no pain on this.
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