Raw Vegan Support

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nicolehatt86
nicolehatt86 Posts: 6 Member
in Food and Nutrition
Well, day one back into my raw vegan diet... All I have had that was "cooked" was coffee so far today. Any support for me? Yes, I do need attention. No, I do not regret that. I know me. I NEED PEOPLE.

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  • _John_
    _John_ Posts: 8,642 Member
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    Search for vegan groups here. Probably your best bet to find like minded individuals.
  • Beautiful_Warrior94
    Beautiful_Warrior94 Posts: 197 Member
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    Make your calorie intake higher than before so you don't go hungry easily
  • cpalumbo89
    cpalumbo89 Posts: 71 Member
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    I'm curious about a raw vegan diet. You don't cook anything? No pasta? What about bread or potatoes?
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    cpalumbo89 wrote: »
    I'm curious about a raw vegan diet. You don't cook anything? No pasta? What about bread or potatoes?

    Someone who is 100% raw vegan wouldn't have pasta, bread, or potatoes. They would eat plant-based foods that can be eaten raw (fruits, vegetables, nuts, spouted beans/grains). Some people eat partially raw and they might eat cooked foods at some meals.

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