WEDNESDAY 6/15 MINI CHALLENGE = TRICEPS!

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  • IHrtStrwbrries
    IHrtStrwbrries Posts: 31
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    I'm in! :)
  • wannabehotmomma
    wannabehotmomma Posts: 190 Member
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    count me in!
  • Missouwechanged
    Missouwechanged Posts: 963 Member
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    I finished a 100 minutes walk and completed a second serie of 100 overhead tricep extensions :happy: :happy:
  • ccckwalk
    ccckwalk Posts: 262
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    like I said I love these mini challenges! Thanks for adding to my daily workout! My tri's feel great and I am happy I did them! Keep the challenges coming girl! ~Corina
  • mazziemom
    mazziemom Posts: 21
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    100 done!
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
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    :blushing: Did 5 sets of 20 and got all 100 in at work!
  • sammys1girly
    sammys1girly Posts: 1,045 Member
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    DONE! :tongue:
  • emariec78
    emariec78 Posts: 530 Member
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    100 done
  • psb13
    psb13 Posts: 629
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    100 d0ne with 5lb weight :bigsmile:
  • amsparky
    amsparky Posts: 825 Member
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    140 d.o.n.e. !! :)
  • SarahLiz24
    SarahLiz24 Posts: 36
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    100 done! And I'm sore!
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
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    100 done!!! Woohoo! I will definitely feel it tomorrow :)
  • DarkDiva2005
    DarkDiva2005 Posts: 140
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    100 done with a full shampoo bottle as a weight :)
  • Alex_is_Hawks
    Alex_is_Hawks Posts: 3,499 Member
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    oh wow....my arms are jello, but it's done!
  • JNick77
    JNick77 Posts: 3,783 Member
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    Another good Weightless Tricep exercise are, Dips and Close-Handed (thumb tip to thumb tip) push-ups, just body weight.
  • IHrtStrwbrries
    IHrtStrwbrries Posts: 31
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    Finished!! Did it with a 5 lb kettle bell. Arms are definitely jello after today's and yesterday's (another topic's challenge) triceps challenges >.<.
  • djthom
    djthom Posts: 651 Member
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    Did another 100 before bed last night for a total of 250 with a 5lb. weight. Next week instead of trying to do more reps I think I will up my weight to 8lbs.

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