Suggest some food

What do you eat now?

Here's what I did when I started (my macros where very similar to yours)

Start by punching in all the foods you like to eat for breakfast , lunch and dinner. Then after they are in, adjust your portions to make your calories fit. ( you'll need a food scale or this won't work) after you have that sorted out then see how your Macros look. If your over in carbs, take away something. If you haven't hit your protein then Google a list of protein rich foods and pick a few that you like. Add them to your day . keep playing around in your diary with the foods you like to eat and soon enough you'll have a combination that hits your macros.
The more you play around with it, the easier it will be

For reals though? Breakfast foods, whole wheat bread, egg whites, whole eggs, oatmeal, cream of wheat, cottage cheese, fruits, yogurts.

Lunch and dinners, chicken breast, ground turkey, lean cuts of beef, rice, vegetables, salads, mix in some olive oil and avocados, black beans, sweet potatoes, yams.

It all depends on your preferred preference.. Clean eating where you stick to basically all natural foods. Or iifym where you can eat whatever you want as long as it fits your macros.