Ready for change
christirnmom
Posts: 2 Member
Hello!
I'm ready for a lifestyle change and to drop about 50unwanted pounds. I will soon be 40 so I know the longer I wait the harder it will be. The time is now. I'm on day 6 of no soda, eating healthy, and increasing activity.
Wish me luck.
I'm ready for a lifestyle change and to drop about 50unwanted pounds. I will soon be 40 so I know the longer I wait the harder it will be. The time is now. I'm on day 6 of no soda, eating healthy, and increasing activity.
Wish me luck.
0
Replies
-
christirnmom wrote: »Hello!
I'm ready for a lifestyle change and to drop about 50unwanted pounds. I will soon be 40 so I know the longer I wait the harder it will be. The time is now. I'm on day 6 of no soda, eating healthy, and increasing activity.
Wish me luck.
No luck involved, you can do this!!
http://community.myfitnesspal.com/en/discussion/10257474/starting-out-restarting-basics-inside/p1
0 -
you got this take the battle day by day0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.1K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 419 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions