help???

lindsayromel
lindsayromel Posts: 13 Member
edited November 28 in Recipes
hey! ive been on my weight loss journey for 3 months. ive lost 38 pounds. i havent been eating the most healthiest things? Ive been having those weight watcher meals for dinner and now i realize those are not that healthy. can anyone add me that eats very healthy that has there diary open for me to look at some healthy meals. please!!!?

Replies

  • cecsav1
    cecsav1 Posts: 714 Member
    I added you. I just switched to this app, so I'm still learning... :)
  • canonri
    canonri Posts: 21 Member
    Check the eatingwell website. There are loads of recepies and it's all healthy eating. I've lost 20lbs follow their 1500 meal plan
  • mpat81
    mpat81 Posts: 353 Member
    I added you, not all my meals are healthy but lots are!
  • rediup1018
    rediup1018 Posts: 5 Member
    I have some vegan meal that are awesome and really health if you want them. [ I was not raised vegan]
  • rediup1018
    rediup1018 Posts: 5 Member
    there also very very good
  • averylopez
    averylopez Posts: 28 Member
    I just sent you a request to add me! I usually eat really good, lost 110 lbs and every day strive to keeping off!!
  • srctrudie
    srctrudie Posts: 2 Member
    lindsayromel wrote: »
    hey! ive been on my weight loss journey for 3 months. ive lost 38 pounds. i havent been eating the most healthiest things? Ive been having those weight watcher meals for dinner and now i realize those are not that healthy. can anyone add me that eats very healthy that has there diary open for me to look at some healthy meals. please!!!?

    You've done really well probably best to just slowly change what your eating to ensure that you do t revert back. The weightwatchers meals or any prepackaged portion are a really good way to co tell eating. Maybe try only having half a portion and making the rest of your calories up with vegetables then try alternate days with weightwatchers swoped out for a chicken breast or another lean protein then eventually swap over. A really nice easy way for some low calorie flavour can be gained by using the Swartz herb range they do great combinations of all in one blends that taste great . Good luck
  • sheelzebub321
    sheelzebub321 Posts: 1 Member
    I make very healthy nutrient heavy meals and I can add you but I don't know how. Any tips?
  • Unknown
    Unknown
    edited January 2016
    This content has been removed.
  • MsLindaC2015
    MsLindaC2015 Posts: 51 Member
    To add someone I think if you click their name you will see a button that says Add as Friend or something like that.
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