25 Most Deceiving Exercises (They Tone More than You Think!)
toots99
Posts: 3,794 Member
http://www.shape.com/fitness/25-most-deceiving-exercises-they-tone-more-than-you-think
Just got this from Shape.com's website...hadn't heard of some of these!
Just got this from Shape.com's website...hadn't heard of some of these!
0
Replies
-
Thanks for sharing.0
-
bump0
-
Awesome! I'm happy that I do a big chunk of these:)0
-
you see a lot of those moves in P90x...0
-
bumpety bump!0
-
Looks like elementary school gym teacher did know what he was doing!0
-
Bump0
-
Thanks! Nice to know0
-
bump!0
-
Not a Bump, this is a TAG! =D0
-
tagged! Thanks for posting! :happy:0
-
Thank you for sharing your find!0
-
Thanks for sharing. Lots of those exercises are done in the different Jillian Michaels DVD's that I do!!0
-
Interesting thanks!0
-
None of these remotely decieved me. They all look hard. Funny though, there was a guy at the gym last night doing the Turkish thing and I wondered what the he** he was doing.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions