What have you "Prepped" for the coming week?

2»

Replies

  • J383
    J383 Posts: 4,574 Member
    Just prepped my salads for lunch this week. diced and washed all my veggies. I need to get more into the breakfast prep type stuff. Cereal and oatmeal is getting old.
  • alotaherbs
    alotaherbs Posts: 1 Member
    Hard boiled pastured eggs, smoked a whole turkey breast, sushi rolls, carrot sticks & roasted red pepper hummus, bone broth from deer bones, lentil soup & raw energy bars.
  • Tammy_Christopher
    Tammy_Christopher Posts: 337 Member
    In for more ideas :)

    Today I'll be doing some egg muffins with sausage crumbles, cheese and spinach. I'll also be grilling a bunch of chicken for either wraps or salads, hard boiled and pickled eggs and cleaning and bagging veggies.
  • tk1dgr1
    tk1dgr1 Posts: 11 Member
    I prepped some raspberry/chocolate oatmeal, chopped up fruit, hard boiled some eggs and chopped veggies for salad and made the lemony chicken orzo i found on the blog.
  • hellonew2015
    hellonew2015 Posts: 327 Member
    I do not prep for the week - I eat same thing for breakfast and lunch every day - quick to go prepping for 10 minutes the night before
  • ki4eld
    ki4eld Posts: 1,213 Member
    MlleKelly wrote: »
    ki4eld wrote: »

    5lbs taco meat
    3lbs bacon
    4 1.5lb meat loafs

    30lbs lamb, beef, pork, chicken, turkey (cut, bagged, seasoned, frozen)

    Please tell me this isn't for just one week...

    lol No. We do a bulk meat buy once a month. The 30lbs will last most of that unless we get an influx of kids/grandkids one weekend. The 5lbs of taco meat is for a month (1.5lbs per week, hubby is a huge fan) and the 4 meat loafs are one per week. The bacon? Well, about two weeks, depending on how snack-happy I get with it.

    4 of the 6lbs of veggies is just for the next few days. Hubby eats them 3 meals a day (he comes home for lunch and I cook 3 meals a day here). Most of the eggplant and zucchini were for lasagna.
  • Dreysander
    Dreysander Posts: 294 Member
    I have all my veg weighed until Wednesday. Thursday - Sunday are usually more up in the air.
  • kristen6350
    kristen6350 Posts: 1,094 Member
    Each Sunday I make either a big pot of soup or a bunch of salads prepared without dressing. And packaged, portioned out egg muffins and turkey sausage for breakfast. Dinners are planned with what I got a the grocery store. But I've been doing this for 4 years now, so it's nothing to be proud of...
  • VeryBerryJen
    VeryBerryJen Posts: 4 Member
    I'm still trying to get myself to prep, but I have tried to make something on Sunday to have for a couple of days for lunch. Last night I made Slow Cooker Chicken Fajitas. It made about 10 servings at 84 calories a serving (for just the filling) I had a Fajita for lunch today, and I think I'm going to just have the meat and veggies for dinner tonight.
  • stealthq
    stealthq Posts: 4,298 Member
    I have a new pressure cooker and was playing with it last week. So, I 'prepped' lots of leftovers for this week! I probably won't have to cook a single meal :tongue:

    Split pea and ham soup
    Senate bean soup
    Pot roast & the usual veg
    Pulled pork & cabbage

    I ate all of my curried lentils last week. Man, were they good with poached eggs and/or sweet potato. Will be making again once I clear my fridge and freezer some!
  • crazyjlyn
    crazyjlyn Posts: 225 Member
    kjyexdyhzyp8.jpg

    greens and beans with turkey sausage for lunch. Went with instant oatmeal for breakfast and a mandarin orange for snack.

    Turns out I dont like kale (I used kale, rapini and spinach) or white kidneys that much
  • Duchy82
    Duchy82 Posts: 560 Member
    Enough roast root veg for 4 servings, a whole roast chicken; left overs after sunday roast to go with the roast veg for lunches, 4 servings of pizza dough to freeze for later in the week. I'll prep some tomato and red pepper soup tomorrow for Wed, Thu and Fri lunch as the roast chicken will be gone by tomorrow lunch time.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    When I worked in an office I'd prep one or two different types of chicken dishes and their accompanying starches and veg, plus hard boiled eggs.

    I don't have to be as diligent now that I work from home, but did make http://www.chow.com/recipes/31184-slow-cooker-burmese-style-noodles as it's great to have something hot and spicy when I get back from my cold walk.
  • Athijade
    Athijade Posts: 3,300 Member
    Today and tomorrow are prep days. Today I boiled eggs, baked brownies, made a dip, and cut up some vegetables. Tomorrow I will bake some potatoes and make the base for my salads (clean, chop, and dry my lettuce). I am also making a big pot of soup tomorrow.
  • mbcieslak87
    mbcieslak87 Posts: 206 Member
    I don't prep in the traditional sense because I like to make different things every night and I also like the time I spend with my husband every night - it's time to just spent together. However I do plan and grocery shop for the week on sundays - we're having chicken nachos tonight for the game, apple honey pork tenderloin with mashed sweet potatoes tomorrow, balsamic roast chicken and veggies weds, turkey sausage and egg tacos thursday, sweet potato turkey chili friday and avocado cilantro chicken salad sandwiches saturday for lunch, saturday night going out for oysters and drinks with friends... for breakfasts and lunches I have the same thing pretty much every day but don't really prep them either.
  • fishshark
    fishshark Posts: 1,886 Member
    i wish i liked to prep but its to boring for me. I dont work so i cook break lunch and dinner for us anyway... but eveytime i try to prep i cant get passed 2 days of the same food lol.
  • smilezishere
    smilezishere Posts: 106 Member
    Lean ground turkey with sweet potatoes shepherd's pie for lunches. Scrambled eggs with 2:1 whites to yolk ratio for breakfast, lean ground turkey and quinoa meatballs for snacks, brendy sheerer's whey protein bar recipe for preworkout snack, lean ground beef burger lettuce wrapped, grilled salmon and mixed veggies for dinners.
  • caseylizbeth
    caseylizbeth Posts: 112 Member
    I only prepped my dinners this week... Which are Parmesan & sage polenta with roasted Brussels sprouts and wild mushrooms; and vegetable soup, with grilled chicken breast to go with both.
  • hmoss619
    hmoss619 Posts: 49 Member
    Homemade swiss, mushroom, and green onion hot pockets for breakfast and a big vat of chicken noodle soup for the week
This discussion has been closed.

Categories