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hide9_seek7
hide9_seek7 Posts: 15 Member
in Motivation and Support
How likely will I lose 5 lbs by the end of the month?

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  • TurquoiseDuck1987
    TurquoiseDuck1987 Posts: 5 Member
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    I'd say very likely depending on your calorie intake, activity level, and current weight.
  • ChristineTucker2
    ChristineTucker2 Posts: 4 Member
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    You can do it!
  • hide9_seek7
    hide9_seek7 Posts: 15 Member
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    Thank you❤️❤️❤️
  • coachfeliciad
    coachfeliciad Posts: 54 Member
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    hide9_seek7 wrote: »
    How likely will I lose 5 lbs by the end of the month?

    You can do that or at least come close. There's a cpl weeks left in the month and depending on your nutrition and workout consistency you could lose anywhere from 1 to 2 lbs each week. Are these your last few pounds to lose?
  • hide9_seek7
    hide9_seek7 Posts: 15 Member
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    coachfeliciad wrote: »
    hide9_seek7 wrote: »
    How likely will I lose 5 lbs by the end of the month?

    You can do that or at least come close. There's a cpl weeks left in the month and depending on your nutrition and workout consistency you could lose anywhere from 1 to 2 lbs each week. Are these your last few pounds to lose?

    Currently i am 139.5 and my goal weight so far is 132. I have a surgery coming up on 29th and after that i wont be able to work out for a month or so. So i set a goal and want to get a little bit in shape before I have the surgery:)
  • errollmaclean
    errollmaclean Posts: 562 Member
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    Good luck with the surgery!

    Definitely read the stickied posts at the top of the forums for the best tips (like using a food scale)
  • hide9_seek7
    hide9_seek7 Posts: 15 Member
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    errollm wrote: »
    Good luck with the surgery!

    Definitely read the stickied posts at the top of the forums for the best tips (like using a food scale)

    Thank you:)

    I want to try the food scale system but sometimes seems to me like a hassle

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