Need support!!

aimeewilks97 · January 2016

I'm desperately trying to lose weight, I want to lose about 40lb, maybe a little more but I suffer really bad with depression and it gets very tempting to eat my emotions. I don't really have many people I can get support from so I was hoping to make a few supportive friends through these forums!
Thank you guys

schibsted750 · January 2016

Hey, I also joined MFP to lose 40 pounds that I gained because of depression. Feel free to add me.

vivmom2014 · January 2016

http://community.myfitnesspal.com/en/discussion/10058170/depression-and-weight-loss/p1

gracepost123 · January 2016

I have issues with anxiety!! I'm desperate to lose 95 lbs. haha! There's so much support here it's crazy! So motivating

add me if you want!!

MelaniaTrump · January 2016

Depression. Next time you visit your doctor, get your Vitamin D levels checked. My one a day womens contains vitamin D.

KJ4health · January 2016

JanetYellen wrote: »

Depression. Next time you visit your doctor, get your Vitamin D levels checked. My one a day womens contains vitamin D.

vit D for sure and ask about taking a fish oil supplement. Definitely helped with my mood!

Calamitycazza · January 2016

I suffer depression and anxiety too! feel free to add, I'd really appreciate the friendship and support

x

kennspe01 · January 2016

I have been Using My Fitness Pal for 16 weeks.When I Do the calculation I am off by 20 pounds my five weeks forecast. Has anyone else hadThis situation?

Need support!!

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