Calorie Advice

Dezi1992 Posts: 61 Member

January 2016 edited November 2024 in Health and Weight Loss

How many calories should I be burning a day if I'm needing to lose about 85lbs aiming for 2lbs a week

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Replies

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  danp86 Posts: 3 Member

  January 2016

  It tells you how many when you insert your goals . I understand for a woman for that target is around 1200 cals a day I think.
  
  Update your goals for exact advice

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  Dezi1992 Posts: 61 Member

  January 2016

  Thanx

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  ravi_tiwari_786 Posts: 651 Member

  January 2016

  danp is on the mark

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  KassiesJourney Posts: 306 Member

  January 2016

  Just put it in here and it should tell you, otherwise CalorieKing.com is helpful

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  Dezi1992 Posts: 61 Member

  January 2016

  Thanx

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