Strength entry

sunflower922
sunflower922 Posts: 5 Member
in Fitness and Exercise
The question I have when you enter the exercise mfp does not give me the calories burned?why is this? Am I entering them wrong? It is kinda discouraging when you don't physically see the amount burned

Replies

  • kk_inprogress
    kk_inprogress Posts: 3,077 Member
    Putting in exercise under strength does not track calories. If you want a calorie burn, select the "strength training" option under cardio. The burn is minimal, honestly.
  • sunflower922
    sunflower922 Posts: 5 Member
    Thank you for the advice!

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