Phase One Complete (110+ pounds lost in 8 months)

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13

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  • annenhie
    annenhie Posts: 91 Member
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    Congratulations! That is some inspiring accomplishment.
  • WickedZoey
    WickedZoey Posts: 401 Member
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    Amazing job! Great work!!!
  • HodaSulub
    HodaSulub Posts: 14 Member
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    Wow! This is absolutely inspiring. Thank you for sharing:)
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
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    effing amazing effort/dedication which resulted in effing amazing results!! Congratulations ! :drinker:
  • Marsidote
    Marsidote Posts: 100 Member
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    Such a great story!! Awesome reward for your hard work! Looking amazing!!!
  • DownsizingAaron
    DownsizingAaron Posts: 127 Member
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    Way to go! I'm a data guy so I love seeing the detail. I just started on my path and I am shorter and have more to lose but was reassured by your comments about losing it faster than 2lbs/wk and your goal of maintaining muscle through nutrition and strength training. I don't think I can do RMR-1000 AND not eat back at least some of the calories I burn through exercise, but seeing you do it makes me more inclined to try it.

    I'm going to look into the BOD POD and take monthly pictures as well - I think it helps to have these data points!
  • WallyH4EverVersion
    WallyH4EverVersion Posts: 172 Member
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    Thank you so much for sharing your story! I really enjoyed reading your story , I look forward following your progress!! You are amazing and your weight loss is inspiring! CONGRATULATIONS!!!
  • mamma_nee
    mamma_nee Posts: 809 Member
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    WOW!!! Amazing progress and such a great motivator !!
  • ecyor9
    ecyor9 Posts: 13 Member
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    I'm inspired by your journey. Keep it up!!!
  • writemusic4him
    writemusic4him Posts: 312 Member
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    Great story & great progress! Congrats!
  • jennygeo1
    jennygeo1 Posts: 133 Member
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    thank you for posting!
    Such wonderful information and very interesting.

    You look wonderful, by the way! So healthy!

    Very inspiring!!!
  • orpingman
    orpingman Posts: 37 Member
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    Love your story and hope to tell a similar one soon. I too started at the horrible number of 3 4 0 and can relate. I am rededicating my efforts and WILL be successful.

    Thank you for sharing
  • bads1
    bads1 Posts: 39 Member
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    Bump for a very inspiring story. Nice work!
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
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    Amazing transformation my friend. I am so happy to see all your hard work paying off! You are a great example for how to do things the right way
  • Masonless
    Masonless Posts: 139 Member
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    I enjoyed reading your accomplishment. Way to put a plan in process and stick with you. Congrats to you. :drinker:
  • itzehoe
    itzehoe Posts: 614 Member
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    WOW - AMAZING
  • Lakonia1980
    Lakonia1980 Posts: 3 Member
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    Great work, looking well, keep it up :D:D:D
  • Pooh973
    Pooh973 Posts: 62 Member
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    Great post and excellent progress!! Thank you for sharing, and good luck to you in phase II!
  • craignev
    craignev Posts: 1,247 Member
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    Awesome progress....well done!
  • 88meli88
    88meli88 Posts: 238 Member
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    very inspirational. Thanks for sharing.

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