How many steps are you getting in per day?

2»

Replies

  • crossfitknitter
    crossfitknitter Posts: 5 Member
    SweetestLibby wrote: »
    It depends. I have a pretty sedentary job where I'll only walk from my desk to the bathroom, to get coffee/tea, or to another meeting. Some days it's a struggle to get to 5k. Since I work in DC I've picked up the habit of walking from my office to my client sites if time (and shoes!) permits. On those days I can get closer to 10k. Winter kind of puts a damper on that :/ Once spring is hear and I start running again it'll be much higher!

    This is pretty much me, too - spend all day sitting in front of a computer. If the weather is nice I'd walk down the street to grab lunch but that's out right now since I'm watching calories. I got a Varidesk last year so now I at least stand part of my work day but my Jawbone UP doesn't track for standing vs sitting.

Categories