Starting over again

susanortiz
susanortiz Posts: 21 Member
edited November 15 in Introduce Yourself
I'm a newbie here .. Any help will be greatly appreciated

Replies

  • prettygirlstorm1
    prettygirlstorm1 Posts: 721 Member
    Burn off more calories than you take in. Get moving any kind of exercise is good!!! Don't give up anything you don't plan on giving up for good. Learn to eat in moderation. Take it slow and turn you large goal into mini goals. Good Luck. Happy to go on this journey with you!
  • susanortiz
    susanortiz Posts: 21 Member
    Awwww thanks so much for your inspiration, and your kind words
  • kfm6
    kfm6 Posts: 146 Member
    susanortiz wrote: »
    I'm a newbie here .. Any help will be greatly appreciated

    I'm halfway to my goal of losing 50. Friend me if you want to provide mutual support for each other.

    Kevin
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