Valentines Challenge: Love Yourself!
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Please add me I need positive..0
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I'm in! I'm looking for some extra motivation and these challenges seem like a great kick in the butt.0
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I'm in!0
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Changed the group to public! My bad!!!0
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Please add me. I'm new to this app so not sure I'm doing it right. Lol.0
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This is a great idea! I am in! I like the suggestion to post something we did or are grateful for -- just watched an expert on tv who said you need to celebrate your strengths and successes in order to move forward. This challenge will help.0
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I'd love to join!0
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Add me please0
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I'm in.0
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Love it!0
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I'll give it a go0
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Okay, I'm in!
My goals:
Lose 5 pounds
Exercise everyday for (at least) one hour
Sleep (at least) 7.5 hours/night
5 fruits and vegetables/day
8 glasses of water/daily
Lower sugared and processed food intake to just a bite/day
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I'd love to join.
My goals:
Lose 5 pounds.
Exercise 30 minutes 3-4 times a week.
Drink 8-10 glasses of water a day.
Drink 1 can of soda/sugary drink (maximum) a day (work my way to cutting it out).
Pack lunch 4 times a week.
Balance Protein, Carbohydrates and Fats within expected limits.
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I'm in too (:0
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I would love to be in the group0
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I'm in!0
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I'm in0
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This is such a great idea! I'm not sure how to join a challenge...a little help?0
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Great idea! Would love to join!
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I'm in!0
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Count me in.0
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I would like to do this! How do i join?0
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I'm in. . Add me, too!0
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I'm in, thanks!0
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I'm in!0
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Sounds fun can I join?0
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I would like to join!0
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Can I join in too?0
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Hey everyone! If you haven't joined the group yet, it is set as public, so all you have to do is in the search bar, type in "valentines" and the group will pop up! Just click on that and join! If you really can't find it shoot me a message and I'll make sure you get a personal invite!
Gear up for tomorrow and we will set our goals and start a fantastic few weeks!0 -
I'd like to join0
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