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2016 90 Day Challenge

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Replies

  • ctovarez
    ctovarez Posts: 15 Member
    30 minutes walking, 15 minutes elliptical, 9 minutes strength training.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    40 min fast walk with the dog.
  • 111grace
    111grace Posts: 382 Member
    14 January 2016.........my brothers birthday, 90 day challenge and life long purpose Day 1 starting today : ) My goal is to be happier and happier ...........radiating happiness from within filled to capacity and overflowing .........walking on water..........lightness of being...............Almighty heavenly accession.........
  • ijmapara
    ijmapara Posts: 3 Member
    edited January 2016
    I am new here! I would love to join this challenge and this community for support and motivation but no idea how all this work! So any help would be highly appreciated!
  • beautifulbride15
    beautifulbride15 Posts: 3 Member
    Im in! Did cize yesterday...getting ready for my workout today
  • paintminered
    paintminered Posts: 109 Member
    I'm a few days late to this challenge but I'm in! Sounds like a great way to kickstart the year
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Day 10: rest day. water met
  • rosetigger
    rosetigger Posts: 1,147 Member
    Day 10 2 walks equalling 3 miles. 25 squats for the squat challenge.
  • eveywolf
    eveywolf Posts: 50 Member
    Day 10 done. Strength training. :smile:
  • eveywolf
    eveywolf Posts: 50 Member
    Day 11 done. Cardio. :blush:
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    60 min of hauling large rounds of wood for firewood.
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Day 11 : 15 minutes aerobics + 15 minutes yoga= 30 minutes, water met.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    Got a second wind tonight at did 55min of hill climbs.
  • Mccmack
    Mccmack Posts: 195 Member
    Jan 11 - 55 mins on the treadmill, 12 mins on elliptical
    Jan 12 - 60 min body pump class, 30 mins on treadmill
    Jan 13 - 30 mins on elliptical, 24 mins treadmill, 21 mins AMT
    Jan 14 - 60 min body pump class, 36 mins on treadmill

    I have been drinking at least 12 cups of water a day.
  • joannezuk
    joannezuk Posts: 153 Member
    I keep forgetting to come in here and log my hard work. But...I'm still going hard - 18 days straight now! And finally starting to feel better. Keep up the great work everyone!
  • rosetigger
    rosetigger Posts: 1,147 Member
    Day 11 3 miles of walking rest day for squat challenge. I have been drinking 9 - 11 glass of water per day and not eating really junk food. Keeping in my calorie intake for the every day.
  • ctovarez
    ctovarez Posts: 15 Member
    Down 1.2 pounds for the week and ran 3.6 miles today
  • Jumper778
    Jumper778 Posts: 2 Member
    Joining today. Current week below which is similar to the previous week.

    January 10 - 35 min: Elliptical; 45 min:Yoga
    January 11- 40 min: Elliptical; 45 min: Body Flow
    January 12: 45min: Body Pump
    January 13 (B-Day Workout!) - 60 min: Elliptical
    January 14 - 45 min: Zumba
    January - 15 & 16: Rest

    Water Intake: 80-96 oz of water a day
  • eveywolf
    eveywolf Posts: 50 Member
    Day 12 done. Strength training. :smile:
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    Rest/stretch day.
  • auntsammy88
    auntsammy88 Posts: 381 Member
    Today was 20 minute dog walk. Water Met.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
    p90x shoulders and arms. Ab workout done.
  • eveywolf
    eveywolf Posts: 50 Member
    Day 13 done. Cardio. :smiley:
  • rosetigger
    rosetigger Posts: 1,147 Member
    Day 13 - Walk dogs 30 min & 25 squats for my squat challenge.
  • BLShumway
    BLShumway Posts: 10 Member
    I'm in....but no way am I drinking 317 glasses of water a day...lol that's half my weight I try to get a gallon or two a day.
  • CAbelin412
    CAbelin412 Posts: 29 Member
    Here is my weekly check-in, I hope that everyone is doing well! :)

    Mon 1/11 - High Intensity Workouts/Chest, Back & Arms Workout - 60 mins
    Tue 1/12- High Intensity Workouts/Energize Cardio/Chisel Abs - 60 mins
    Wed 1/13 - Cardio HIIt Workout/Butt, Thighs, Abs
    Thurs 1/14 -30 minute Full-Body Workout (Popsugar)
    Fri 1/15 - 40 minute Metabolism Boosting (PopSugar)
    Sat 1/16 - High Intensity Workouts/Full Body Workout - 50 mins

    Daily water intake: 108 oz
  • shawnakelsey
    shawnakelsey Posts: 46 Member
    I'm in!!!
  • csupernova88
    csupernova88 Posts: 6 Member
    I'm so in!
  • sherrychengdu
    sherrychengdu Posts: 1 Member
    Living in Saigon - I'm in! Off to a good start today with cardio (45min) and upper body strengthening. :-)
  • madacali
    madacali Posts: 29 Member
    Week 2. Because of your work, I did more.

    Mon. 1/11-treadmill 40 min, exercise bike 20 min, jump rope 2 min.
    Tue. 1/12- treadmill 30min, exercise bike 20 min, jump rope 2 min.
    Wed. 1/13- Swimming 27 laps, 60 min.
    Thur. 1/14- Treadmill 47 min, exercise bike 15 min, jump rope 2 min.
    Fri. 1/15- rest
    Sat. 1/16- treadmill 40 min.
    Sun. 1/17- yoga 30 min.

    Water on most days 90 oz. I have increased my water intake tremendously and it has helped.
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