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One week in!!!

abbititley
abbititley Posts: 13 Member
edited November 2024 in Introduce Yourself
Hi all in one week In I'm finding it ok I just need some recipe ideas really to spice things up . I've got a lot to lose but it can be done as I've done it before on the atkins

Replies

  • Azizoo
    Azizoo Posts: 9 Member
    Hi. You can import a lot of recipes from (My recipes & Food) Then hit + in the corner. Then online. Or you can find some great recipes at 8fit app. Good luck.
  • qaiserelahi992
    qaiserelahi992 Posts: 121 Member
    Hi there, good luck on your weight loss. I feel there is no secret receipe for weight loss. All we need to do is to watch the calorie content in every thing that goes into our body. I am eating every thing I like to eat and still managing to loose weight since I am within the range. Please feel free to view my dairy.
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