Exercise regime
Dreven1989
Posts: 17 Member
Stats:
6ft 2 - SW 348 lbs - CW 224 - GW 200 by October.
So here it is, I have a very modest goal considering how far I've come. I have utterly fell in love with the gym, although I tend to just go, do which exercise I feel like and leave.
I'm looking for a fitness regime, ideally app based would be nice. Want it to focus on getting leaner through building strength whilst minimising fat gain.
Anyone recommend any apps, or online workout routines.
6ft 2 - SW 348 lbs - CW 224 - GW 200 by October.
So here it is, I have a very modest goal considering how far I've come. I have utterly fell in love with the gym, although I tend to just go, do which exercise I feel like and leave.
I'm looking for a fitness regime, ideally app based would be nice. Want it to focus on getting leaner through building strength whilst minimising fat gain.
Anyone recommend any apps, or online workout routines.
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Replies
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queenliz99 wrote: »
Yes^^^^ Do SL and continue on a deficit.0 -
That looks like a perfect site, thank you greenliz990
This discussion has been closed.
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