Back after a long break/Live in Florida

lulukan
lulukan Posts: 76 Member
edited November 2024 in Introduce Yourself
Hello MFP friends. I have signed in for 18 days now I Figured it was time to introduce myself. This is my 3rd time back to MFP- but I have to say that from the very beginning, I have maintained the bull of my weight loss. I am back for support to get healthy and to find friends with similar issues. I have Hashimoto's with hypothyroid, along with several other auto immune diseases. I am extremely sensitive to gluten, so I have not eaten it for 2 years now. That has helped my digestive issues a lot. I have recently cut out dairy, soy, processed sugar, most processed food, and alcohol, I have had a bad flare up and I knew that these things were causing me issues. I have also been very depressed because work is so stressful and it's difficult to pull out of it. Anyway, I'm here and thanks for being a great support!

LuLu :)

Replies

  • Back4Good2016
    Back4Good2016 Posts: 53 Member
    Hi Lulu! Feel free to add me!
  • lulukan
    lulukan Posts: 76 Member
    I will when I figure out how.
  • Bajankat
    Bajankat Posts: 82 Member
    Good Morning Lulu, I'm also back after a long break. You can also add me. Have you looked into www.whole30.com
    That will be perfect for you if you haven't. I'm also doing it, started a week ago and I am liking it. Good luck in your journey
  • Bajankat
    Bajankat Posts: 82 Member
    Bajankat wrote: »
    Good Morning Lulu, I'm also back after a long break. You can also add me. Have you looked into www.whole30.com
    That will be perfect for you if you haven't. I'm also doing it, started a week ago and I am liking it. Good luck in your journey

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