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Workouts for cutting fat around Stomach and thighs

ArshadAhamed
ArshadAhamed Posts: 16 Member
edited November 2024 in Health and Weight Loss
Hey all,
I'm here for some inputs regarding very effective workouts which will burn fat around belly and thighs.

Replies

  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    you can not spot reduce.

    calorie deficit, cardio and weight training.
  • howeclectic
    howeclectic Posts: 121 Member
    Your body will lose fat where it chooses.... there are no exercises/routines that will allow you to choose where the fat will come off. If you add core strength exercises, however, it can go a long way to making you look more fit. Dead lifts and Squats.
  • Flab2Fab27
    Flab2Fab27 Posts: 461 Member
    Jiggle-Fat-Away.jpg
This discussion has been closed.

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