The benefits of a month without booze!
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I tried to read the article, but I'm too drunk to see the screen, hic0
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bathmatt12345 wrote: »I tried to read the article, but I'm too drunk to see the screen, hic
im too hungover to care :P0 -
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Favorite Comments from NPR article posted above by OP:
I'm taking a dry January. You just know when it's time. I have no intention of abstaining from alcohol forever because I love beer too much, but I really let myself go last year. Day 6. The interesting thing is that I find myself with more free time now. You don't really do much after you're a couple beers deep.
Peter Eastwood Bob Douglass • a year ago
"Time flies when you're having fun."
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howeclectic wrote: »
When I was a heavy drinker, my quality of life stank. So, even if we truly are in bizarro world where heavy drinkers live longer, I wouldn't want to.0 -
I agree with the final statement. Before I got back serious on MFP I tried not drinking for a month. Made no difference. So I went the other direction and have at least 1-2, 5-6 days a week. Happily maintaining right now0
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20yearsyounger wrote: »I agree with the final statement. Before I got back serious on MFP I tried not drinking for a month. Made no difference. So I went the other direction and have at least 1-2, 5-6 days a week. Happily maintaining right now
you. i like.
i drink mostly on the weekends. and mostly in the summer.
i plan for it. just like every other food i put in my body. lol0 -
We all have the ability to choose our poison. It's always struck me that when someone abstains from a particular poison, folks get so defensive about it.0
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We all have the ability to choose our poison. It's always struck me that when someone abstains from a particular poison, folks get so defensive about it.
I don't think anyone is getting defensive. We are just all sharing different points of view. Sometimes these forums become a THIS IS HOW TO DO IT AND ITS THE ONLY WAY IT CAN BE DONE deal.0 -
did it last year and had great results0
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The other way around here. I put all the weight on from drinking my bottle of wine a night. I took 40 pounds off just from quitting drinking.
In December I went back to my old habits. Guess what? I gained 8 pounds in 3 weeks. Drinking stimulates my appetite, too!
Back off the booze now.0 -
Wine is good for you. Dark chocolate is good for you. Cheese is protein. So when I have my wine/cheese/chocolate night I'm actually helping myself out. Or at least that's what I tell myself0
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kshama2001 wrote: »When I was a heavy drinker, my quality of life stank. So, even if we truly are in bizarro world where heavy drinkers live longer, I wouldn't want to.
I wouldn't advocate heavy drinking. However, I think somewhere between heavy drinking and abstaining is a healthy place for a person who doesn't suffer from addiction. I include beer in my diet without any problems.
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20yearsyounger wrote: »We all have the ability to choose our poison. It's always struck me that when someone abstains from a particular poison, folks get so defensive about it.
I don't think anyone is getting defensive. We are just all sharing different points of view. Sometimes these forums become a THIS IS HOW TO DO IT AND ITS THE ONLY WAY IT CAN BE DONE deal.
see. i was right, i like you.
no one was defensive. smart *kitten* jokers, for sure (that is what i do best after all. well, one of the things, anyways) but not defensive. no skin off my back if someone thinks a month of not drinking beer will make a difference in their life (barring addictions of course, but I don't think this is what we're discussing- casual drinking is not the same as being an alcoholic)0 -
callsitlikeiseeit wrote: »20yearsyounger wrote: »We all have the ability to choose our poison. It's always struck me that when someone abstains from a particular poison, folks get so defensive about it.
I don't think anyone is getting defensive. We are just all sharing different points of view. Sometimes these forums become a THIS IS HOW TO DO IT AND ITS THE ONLY WAY IT CAN BE DONE deal.
see. i was right, i like you.
no one was defensive. smart *kitten* jokers, for sure (that is what i do best after all. well, one of the things, anyways) but not defensive. no skin off my back if someone thinks a month of not drinking beer will make a difference in their life (barring addictions of course, but I don't think this is what we're discussing- casual drinking is not the same as being an alcoholic)
right back at you0
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