Anyone here starting T25? :) xx

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BeckyyyXxxx486
BeckyyyXxxx486 Posts: 20 Member
edited November 2024 in Fitness and Exercise
I've just started exersicing again trying to lose those extra pounds with T25 it's killing me but it's really effective :) xx

Replies

  • missm2
    missm2 Posts: 608 Member
    I've got a group if you want to join :D . Just pm me
  • boakl
    boakl Posts: 1 Member
    I've just started T25 and could hardly walk after 3 days, I had to stop for a few days. Were you the same?
  • BeckyyyXxxx486
    BeckyyyXxxx486 Posts: 20 Member
    boakl wrote: »
    I've just started T25 and could hardly walk after 3 days, I had to stop for a few days. Were you the same?

    That's exactly the same as me but I keep telling myself pain is good haha!
  • BeckyyyXxxx486
    BeckyyyXxxx486 Posts: 20 Member
    But on the more serious note, I think when I was aching that much your bodies trying to tell you that you need to take it easy. So I just had a rest day and told myself I'd work harder the following day hasn't impacted on the results I've been getting at all!
  • mistycoronado
    mistycoronado Posts: 11 Member
    I've done 3 rounds of T25 and love it! Good luck on your journey!
  • krrbrr
    krrbrr Posts: 221 Member
    The best advice I can give those of you just starting out on T25 is to stretch your calves/shins. The cooldown doesn't address those, but it was ALWAYS where I was sore in the beginning! It gets better with time, keep it up!
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