Facing the Fifties
Options
![Demrie63](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5bcc/21c0/422f/eb5f/f6dd/b490/c491/ffc4fb3cd3f9622a1aa98efbd40bb9489134.jpg)
Demrie63
Posts: 2 Member
I am 52 and feel like I've been falling apart physically over the past few years. It's time to change that and get into better shape for health and happiness. I also want to set a good example for my son. It's time for a lifestyle makeover but one that will work for us in our busy lives.
0
Replies
-
I'm approaching 50 and feel exactly as you do. Time to do something different, I find I can't cope with being overweight so easily as I get older, and all my joints can't either!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions