We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Facing the Fifties

Demrie63
Demrie63 Posts: 2 Member
edited November 2024 in Introduce Yourself
I am 52 and feel like I've been falling apart physically over the past few years. It's time to change that and get into better shape for health and happiness. I also want to set a good example for my son. It's time for a lifestyle makeover but one that will work for us in our busy lives.

Replies

  • suerichardson42
    suerichardson42 Posts: 6 Member
    I'm approaching 50 and feel exactly as you do. Time to do something different, I find I can't cope with being overweight so easily as I get older, and all my joints can't either!
This discussion has been closed.