No longer changing :( PICS
Abrasue
Posts: 218 Member
It has been about a month since I've taken progress pics. I don't think i'm changing anymore!! There is only about a 2-3lb difference, but I don't see anything changing in the way I actually look. I don't really care about the number anymore, just the results. Am I nuts??
about 1 month ago
Last night
anyone know how to get out of this stall out?? TIA
about 1 month ago
Last night
anyone know how to get out of this stall out?? TIA
0
Replies
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I see more ab definition in the second set of pics. You look great!0
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what kin dof work out are you doing? I would suggest upping the weights to make everything pop.0
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You look hot!! And I would definitely say that you look more toned in the 2nd picture. Well Done x0
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what kin dof work out are you doing? I would suggest upping the weights to make everything pop.
I do an ab circut every day using the ball for crunches and then plankes and kicks on the mat. and then I try and use the ab crunch with weights machine thingy but thats still super hard. I can't do more then like 20lbs with that thing.0 -
You look great... You're more toned in the second pictures! If I were you I would just focus on maintaining now and just keep toning... Women will never get overly muscly. It's not in our make up! You look amazing keep up the good work! I really just think you don't have more to lose so the weight will not come off like it did before...0
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Well you look more toned to me, and I don't think it's my imagination.
You're pretty tiny and pretty fit so it doesn't surprise me you're not seeing a LOT of change. The more I lose the less I notice a marked difference in pics.0 -
what kin dof work out are you doing? I would suggest upping the weights to make everything pop.
I do an ab circut every day using the ball for crunches and then plankes and kicks on the mat. and then I try and use the ab crunch with weights machine thingy but thats still super hard. I can't do more then like 20lbs with that thing.
Yeah you should maybe head toward the free weights to see what they can do for you.:)
btw you look amazing, congrats on the getting fit!0 -
You look great... You're more toned in the second pictures! If I were you I would just focus on maintaining now and just keep toning... Women will never get overly muscly. It's not in our make up! You look amazing keep up the good work! I really just think you don't have more to lose so the weight will not come off like it did before...
I don't want to get uber muscly, I just want to look FIT, but my arms are not getting bigger, or more toned I should say, and that damn back fat just won't lessen, AT ALL! lol0 -
i see improvement. you look fantabulous & i am slighty envious! Yay you!0
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I see definition in your obliques! Wow great results. You may not see it now but something is working!0
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what kin dof work out are you doing? I would suggest upping the weights to make everything pop.
I do an ab circut every day using the ball for crunches and then plankes and kicks on the mat. and then I try and use the ab crunch with weights machine thingy but thats still super hard. I can't do more then like 20lbs with that thing.
Yeah you should maybe head toward the free weights to see what they can do for you.:)
oh maannn!! thats the big times there! i'm not sure if I can do that yet! lol0 -
You can tell that your body fat % has decreased, definitely.0
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Yes. You're nuts. You look great! What on earth would you want to improve upon?0
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Well you look more toned to me, and I don't think it's my imagination.
You're pretty tiny and pretty fit so it doesn't surprise me you're not seeing a LOT of change. The more I lose the less I notice a marked difference in pics.
i'm totally seeing that. in the first month I dopped like 10lbs. this past months, 3lbs. kinda discouraging but eh, thats life0 -
Yes. You're nuts. You look great! What on earth would you want to improve upon?
I just want MORE I guess lol. I still have alot of fat on my legs and love handles. with my stomach I guess I just want to actually see a real 6 pack. I want to be able to count them lol0 -
You can tell that your body fat % has decreased, definitely.
i'm going to check it when I go to the gym this morning. it was at 21% last month.0 -
You look skinnier and more toned in the second set of pictures.
Running helps to show the definition of abs as well!0 -
I couldn't be more jealous.... I'm :noway: ... Good God, you look amazing. :flowerforyou:0
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You look skinnier and more toned in the second set of pictures.
Running helps to show the definition of abs as well!
oh ya baby! running rocks0 -
I couldn't be more jealous.... I'm :noway: ... Good God, you look amazing. :flowerforyou:
thanks hun!! you are doing amazing too! you have lots a ton of weight!!0 -
Ummmmmm.............What is it you're trying to lose again?0
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Ummmmmm.............What is it you're trying to lose again?
love handles!!!! and fatty thighs/*kitten* lol. I kinda just wanna be almost all muscle0 -
I agree with everyone else, you look more toned in the second picture.. and let me just say.. You look amazing!It has been about a month since I've taken progress pics. I don't think i'm changing anymore!! There is only about a 2-3lb difference, but I don't see anything changing in the way I actually look. I don't really care about the number anymore, just the results. Am I nuts??
about 1 month ago
Last night
anyone know how to get out of this stall out?? TIA0 -
You won't get "muscly" if you lift weights. You're a girl and you're eating to a calorie deficit. Lifting weights would help you retain your muscle while you lose weight, and it would help you lose just fat. If you just do cardio and ab work, you will lose a lot of muscle along with fat when you lose weight and therefore your body fat composition won't change as fast and you won't see the toning you're looking for.0
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Flawless.0
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You won't get "muscly" if you lift weights. You're a girl and you're eating to a calorie deficit. Lifting weights would help you retain your muscle while you lose weight, and it would help you lose just fat. If you just do cardio and ab work, you will lose a lot of muscle along with fat when you lose weight and therefore your body fat composition won't change as fast and you won't see the toning you're looking for.
sooo.....what do I do?? lol0 -
Flawless.
lol hardly, but thank you0 -
I thought only men had 6 packs but by looking at your pictures I think you look stunning, don't lose anymore weight just do some toning exercises if not you will look really skinny. Well done on what you have achieved0
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you look a little more cut, and little more tight. all you can do is keep going. stay beautiful.0
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I thought only men had 6 packs but by looking at your pictures I think you look stunning, don't lose anymore weight just do some toning exercises if not you will look really skinny. Well done on what you have achieved
yup, thats where i'm just about at. i'd love to hit my 'goal' weight but I think i might be too skinny at that point. I just want to gain muscle now.0
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