want to do a 10-20 k food challenge

AsrarHussain
AsrarHussain Posts: 1,424 Member
edited November 2024 in Food and Nutrition
Hi there
I want to try to a food challenge, I have never done one before. I was thinking of doing a 10 k or 20 k calorie challenge. I would eat 10 or 20 thousands calories in 1 day.
I have seen many youtubers do so.
If I was to do the challenge how should I balance out the rest of the days and how much fat could I gain I currently eat 2400 calories and I am cutting

Replies

  • Alatariel75
    Alatariel75 Posts: 18,494 Member
    well that would certainly put an end to the cutting...
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    lol I have seen people do the challenge. I think its because im cutting I am craving so many foods lol
  • janjunie
    janjunie Posts: 1,200 Member
    If you're eating 10000 calories you could gain about 2 lbs of actual fat, but that depends on all sorts of things.
  • pinggolfer96
    pinggolfer96 Posts: 2,248 Member
    Doooooo it 20K....go big or go home B)
  • amberjo1986
    amberjo1986 Posts: 50 Member
    Is that good for your liver, kidneys, and pancreas?
  • lorrpb
    lorrpb Posts: 11,463 Member
    Why would you want to do that? How could you do that? No way could I eat anywhere near that much. You wouldn't have to worry about balancing out the rest of week because you'll exceed your weekly calorie allowance in that one day. My head hurts
  • lulalacroix
    lulalacroix Posts: 1,082 Member
    Most importantly, what would you eat?
  • robertw486
    robertw486 Posts: 2,423 Member
    I'm sure a person could do it. But why?

    If a person picked the super calorie dense stuff and timed it right, I'm sure 15K-20K isn't out of the question. But read up on what some of the competitive eaters endure before even thinking about it. I know I wouldn't want to feel on the verge of puking for days on end for a YouTube video.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    lulalacroix wrote: »
    Most importantly, what would you eat?

    Iv got lots of food on mind. McDonald,KFC,pizza hut etc
  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
    There's a few men I've known to eat that much and maintain 4% body fat. It's all about food choices.
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