water retention...

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francinecowart
francinecowart Posts: 84
in Introduce Yourself
should you drink more water to get rid if water retention?

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  • ppiinnkkmmoonn
    ppiinnkkmmoonn Posts: 418
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    YES AND YES take a few days but it works help keep your weight in check too!!
  • Hopie17
    Hopie17 Posts: 53
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    i gotta try that...
  • CeleryStalker
    CeleryStalker Posts: 665 Member
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    yes ma'am. the crappy thing is, its going to stick around for a while. when i go out on long bike rides, i will retain about 5# of water weight for 4-6 DAYS! You'd think that would encourage me to drink more water to help with the retention, but old habits are hard to break, LOL
  • francinecowart
    francinecowart Posts: 84
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    thanks for the awsome advice everyone:)
  • francinecowart
    francinecowart Posts: 84
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    wowwwwwww beautiful ring!!
  • Ready4Changes
    Ready4Changes Posts: 89
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    I have such horrible water retention. I HATE water lol. I was told to try coconut water. Gonna see if I can find it this weekend.
  • CeleryStalker
    CeleryStalker Posts: 665 Member
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    wowwwwwww beautiful ring!!

    thanks! :)

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