You know you had a good work out when...

lilRicki
lilRicki Posts: 4,555 Member
edited September 28 in Fitness and Exercise
I have to hold onto the banister going down the stairs because my legs feel like jell-o
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Replies

  • crazymama2two
    crazymama2two Posts: 867
    agree :)
  • edorice
    edorice Posts: 4,519 Member
    When you end up on the floor in the fetal position.
  • StephieAmber
    StephieAmber Posts: 83
    When you have to brace yourself against the stall doors in the bathroom so you can lower yourself onto the can.../cry
  • lilRicki
    lilRicki Posts: 4,555 Member
    ha good one...


    When you're sweating so bad you're afraid to sit on your leather seats in your truck...
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    Oh me to !! my legs get so weak, after getting off the treadmill, elliptical ect
    I think I may fall.
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  • iamMaLisa
    iamMaLisa Posts: 278 Member
    i wake the whole house with all my moans and groans getting out of bed the next morning!
  • chelekaz
    chelekaz Posts: 847 Member
    Guilty of rubber leg syndrome after an intense workout....... :drinker:
  • DeBlue
    DeBlue Posts: 254 Member
    When the sound of your heart pounding exceeds the sound of you gasping for air (like my run this morning :laugh: )
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  • Arizona_JR
    Arizona_JR Posts: 275
    You know you had a good run when.... your eyes are burning afterward!
  • imnotyourpal
    imnotyourpal Posts: 162 Member
    I feel like my best workouts are when I feel like I'm going to throw up afterward (sorry if that's gross!). =)
  • Luvmesumkenny
    Luvmesumkenny Posts: 779 Member
    ♥ My personal faveorite..
    I know I've had a good workout when it hurts to sit on the toilet :laugh:
  • RMinVA
    RMinVA Posts: 1,085 Member
    I feel like my best workouts are when I feel like I'm going to throw up afterward (sorry if that's gross!). =)

    HA! HA! Me too. I have been known to say I should feel like that more often.
  • RedneckWmn
    RedneckWmn Posts: 3,202 Member
    ♥ My personal faveorite..
    I know I've had a good workout when it hurts to sit on the toilet :laugh:
    That ain't no joke!!! :drinker:
  • rhutchinson88
    rhutchinson88 Posts: 19
    I know I've had a good work out when I'm actually sweating. (It takes ALOT to make me sweat much)
  • Fabnover40Kat
    Fabnover40Kat Posts: 300 Member
    When you cant sit down on the toilet! LOL!
  • dad106
    dad106 Posts: 4,868 Member
    When I wake up the next morning and curse my trainer to high heaven.

    Also sitting on the toilet or going up/downstairs and feeling my legs yell I don't think so!
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    When you are trying to put on make-up after and can't hold the mascara wand! Jello arms!
  • Arizona_JR
    Arizona_JR Posts: 275
    When you are trying to put on make-up after and can't hold the mascara wand! Jello arms!

    yep... that one gets me all the time. :tongue:
  • UpEarly
    UpEarly Posts: 2,555 Member
    When your sports bra makes a "SPLAT!" noise when you peel it off and toss it on the floor before hitting the shower! (Yeah... I sweat a lot during a tough workout)
  • thkelly
    thkelly Posts: 466 Member
    I have to hold onto the banister going down the stairs because my legs feel like jell-o

    I don't even need to "workout" to get that feeling...my hubby does most of the work :devil:

    LMAO
    are you saying what i think you're saying?
    i almost choked on my iced coffee
  • brattyworm
    brattyworm Posts: 2,137 Member
    when you're afraid to drive home cause your car is a stick and you're not sure if you're going to be able to push the clutch in cause your legs are so jello like
  • mvln
    mvln Posts: 96 Member
    When clothes get so sweaty you can actually squeeze water from them. And yes, jello arms and legs!
  • mlh612
    mlh612 Posts: 311 Member
    ok - in all seriousness... you know you had a good work out when you still feel like you're sweating even after you've showered

    Same here... It really sucks when you are trying to put on make-up in the morning for work and can't stop sweating ;)
  • mrsfloisand
    mrsfloisand Posts: 254 Member
    When you literally have to take your shirt off during the workout because you are sweating so bad!!! And when you want to chug a gallon of water afterwards because you sweat out everything you had in you!
  • irismoon
    irismoon Posts: 83
    You know you had a good work out when you are too tired even for sex. lol

    You know you had a good work out when you are too sore to open the wrapper on the chocolate bar you were saving for a special occasion. (I hate when this happens!)
  • knittnponder
    knittnponder Posts: 1,953 Member
    When you look at the floor and notice all the sweat puddled around you!

    When you can't lift your arms to take a drink from your water bottle because the weights you were lifting took everything you had!

    When your shirt is soaked, completely soaked!
  • lilRicki
    lilRicki Posts: 4,555 Member
    when you have to get your fiance to help you up EVERY time you sit down...


    Moaning every time your muscles flex because they're "good sore"
  • mehmig
    mehmig Posts: 55 Member
    When you have to ask your husband to stop working and pull your sports bra over your head because you just can't get it off.

    NO, That Did NOT happen to me this morning, huh huh.!
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